What could a few minutes talking with me, do for your weight? Your body image? Your Confidence?Let’s Talk!
I used to stuff myself to the gills with foods that could stave off those emotions and feelings I didn’t like. Then food turned into my “must have”. If I couldn’t eat, then I had to feel. That was too dang painful!
Today, I have found tools, techniques and ingenious methods to change these habits, urges and cravings forever!
I can honestly tell you that I no longer go to the food for every desire. In fact, I now can turn down those sugary snacks that I used to eat by the handfuls. Shoving down thousands upon thousands of calories at every sitting.
Soon, after a binge came that guilt and incomprehensible demoralization. It was so disgusting! I played that game for many years.
So Let’s Talk! Give me your 2 best times and schedule your FREE Breakthrough Session with me!