What could a few minutes with Rose Black, The Food Freedom Expert do for you?
Whatever it is that you wish to do for your body, your eating, your confidence or you just plain need help; I am here to talk.
Let’s hop on the phone and talk about why you haven’t lost the weight or what is stopping you from achieving your ideal weight!
…or something like this:
Because, Nothing Changes, If Nothing Changes!
Dieting and Binge Eating never works for long as that was my food pattern for years.
I used to stuff myself to the gills with foods that could stave off those emotions and feelings I didn’t like. Then food turned into my “must have”. If I couldn’t eat, then I had to feel. That was too dang painful!
Today, I have found tools, techniques and ingenious methods to change these habits, urges and cravings forever!
I can honestly tell you that I no longer go to the food for every desire. In fact, I now can turn down those sugary snacks that I used to eat by the handfuls. Shoving down thousands upon thousands of calories at every sitting.
Soon, after a binge came that guilt and incomprehensible demoralization. It was so disgusting! I played that game for many years.